This is an explanation of what was studied on the specified date.
Class started at 6:30. Warm up until 6:45. Short lesson. Break up into 4 stations and each had a throw to practice until the next rotation.
This is an explanation of what was studied on the specified date.
Class started at 6:30. Warm up until 6:45. Short lesson. Break up into 4 stations and each had a throw to practice until the next rotation.
Sakurakan Dojo 